LOSS buttocks



The ultimate solution to lose 

buttocks and thighs
buttocks and thighs
The most important foods that help 95% to remove the buttocks and thighsin several steps a day:
-The first step:
Cook zucchini with green beans
After boiling squash mixed with green beans
Then hits in a blender until it becomes like a juice
Drink cup before each meal.
-Second step:
Cup of water
One teaspoon of powdered ginger and one teaspoon of ground cinnamon
Boil and drink before each meal.
-Step three:
Make a salad consisting of horseradish, watercress, onions, and garlic to eat these components before each meal.
Contraband:
It is preferable to refrain from sugar, salt and caffeine as much as possible.
 Refrain from fats and sweets and fried foods as much as possible because it is the first cause of the problem, buttocks and thighs.