Diet, weight loss and risks of Reductil-Atkins tablets
There are some medications for diet and weight loss, which cause the risk of harmful to the human body, and we try as much as possible the use of medical preparations consist of Herbs safe, with no serious side effects
I will talk today about:
- "Reductil" and Atkins tablets
- Diet blood groups
- Green Tea
- Cornflakes
- Lack of weight loss secret
- Stop for dinner
- The best time to exercise
- Drinking water and the belly
1- Reductil
Reductil working to break the connection between the stomach and the mind through the nerves of the body, and during the two or three months, leading to the loss of 10% of the memory in the future with a lot of immediate symptoms headaches and nausea.
2- Beware Atkins It leads to:
* Osteoporosis.
* HIV.
* High cholesterol and triglycerides.
3- Following the Dieting frequently:
Lead to immunity install the weight.
4- The always advice
Moderation in eating and left before the feeling of satiety.
5- Diet blood groups:
Does not have any basis and global nutrition organizations proved that
6- Green Tea:
Between meals is excellent for weight loss and magical effect
Drink 3 cups per day requirement to be between meals, not immediately after the meal (hour or half hour at least), provided not rely on it alone, many people say drink green tea and eat as we like, fault careful not to fall into it.
7- Cornflakes:
The most common rumors fit on carcinogens and this is a mistake. The biggest proof that cornflakes eaten dozens of years and there was no impact on the people in the Middle East or the West.
8- Lack of weight loss secrets:
Feeling hungry, is the secret to weight loss, your weight will not decrease unless you feel hungry.
Whenever you feel hungry, remember:
1 - you are going on the right path
2 - The moment you feel hungry, you burn some fat.
9- Refrain from dinner:
Do not refrain from dinner never, just reduce it, and preventing carbohydrates with attention to not prevented Length of Day.
10- The best time to exercise:
All times are appropriate, but it should not exercise immediately after eating, to avoid dyspepsia
11- Drinking water and belly:
Some people say that drinking water frequently, increasing the weight but the
fact is: -
If you drink during the meal, leads to flatulence and this leads to make the stomach to receive more eating, and my advice is to drink water between meals and minimize it with the meal.
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