6 foods may protect against cancer
Even today there are no specific foods and enough to ensure that the disease of cancer, but without conclusive evidence, researchers
say it makes sense and there are instructions to avoid major cancers.
say it makes sense and there are instructions to avoid major cancers.
The researchers confirms that a diet of plant origin is a good way to avoid cancer.
According to scientists at the Committee for Responsible Medicine doctors there are 6 nutritional guidelines for cancer prevention. As stated in the program «Green Apple», quoting the Journal of the American College of Nutrition.
Valmazid of fruits and vegetables, dairy products, processed meat, can reduce the risk of cancer of the mouth, lung, breast and colon.
This is recommended by the Group, in a statement:
1 limit or avoid dairy products to reduce the risk of prostate cancer.
2 non-alcohol intake to reduce the risk of cancers of the mouth, pharynx, larynx, esophagus, colon and rectum, and breast cancer.
3 Avoid red and processed meat to reduce the risk of cancer of the colon and rectum.
4 avoid grilled meat and fried and cooked to reduce the risk of cancer of the colon and rectum, breast, prostate, kidney and pancreas.
5. consumption of soy products to reduce the risk of breast cancer and reduce the risk of recurrence and mortality of women previously treated for breast cancer.
6 eating a lot of fruits and vegetables to reduce the risk of many forms of cancers.
0 Comments