Sleeping less than two hours expose you to cancer

Sleeping less than two hours expose you to cancer, heart disease and obesity

A medical study warned that people who slept less than two hours at night are the most vulnerable to serious health problems such as cancer, heart disease and obesity. 

Research has shown that people who sleep less than an hour to two hours are subjected to increasing pressures in life because of modern technology, making them in a difficult position. 

The researchers stressed the subordination of these people to serious health problems including cancer, heart and diabetes type II.

The researchers say that the use of technology over the past 24 hours means that a lot of people live their clock against a biological responsible for the tremendous changes in the body.

Researchers have warned of the continuation of this pattern to become susceptible to many chronic diseases and serious.